To remain healthy and fit, it is essential for every individual to indulge in physical exercise or activities. Generally, physical activities, are connected to a crowd of good benefits, such as reduced stress, healthier and better outlook, in addition to…

The conditions that cause knee pain are common in people of all ages, however, there exists one painful condition, of knee, which is often seen in elder patients, particularly in those who are above 40 years of age. This disorder…

In the recent times, there is a huge rise in the count of deaths caused due to accidents. Of various factors contributing to the road accidents, the major one is drivers’ discipline. More than 90% of the accidents that occur…

RICE  is simple first aid method to get quick recovery Have you ever been a victim or find a victim, who met with an unforeseen accident? An accident can be either a sudden slip from the stairs, or an athletic…

Bones Carry you, Joints move you – Tips to ensure Strong bones with Healthy Joints Leading or enjoying a happy life is not always having good fame and fortune. It is also about living a pain-free and healthy life independently…